MEND 7-13
Chatham
ME5 0QS
333741
MEND - Mind, Exercise, Nutrition... Do It! MEND 7-13 is a free 10-week programme for families with children aged seven to 13-years-old whose weight is above the healthy range for their age and height. The fun programme helps children and families manage their weight better and lead healthier lives.
Gun Lane Children's Centre Allotment
Gun Lane
Strood
Rochester
Strood
ME2 4UF
01634 717115
A community allotment for families with children from birth to five. For further information on the allotment and events, please contact the Centre.
Community Food Allotment
Gillingham
The Community Food Allotment is available to a range of community projects that wish to promote healthy living. For more information contact Claire Burgess, Community Food Project Coordinator, Medway Council, on 01634 333 890.
Free NHS Health Check
Helping you prevent heart disease, stroke, diabetes and kidney disease. Now available in Medway for people aged between 40 and 74, for more details visit www.medwaypct.nhs.uk/nhshealthcheck
Health and lifestyle team
Gillingham
ME7 1LX
01634 338600
The health and lifestyle team are available in Medway to discuss anything that affects healthy lifestyle, from sleepless nights and eating right to smoking or getting back on a bike.
