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Medway Cooks! food demos

If you want to improve your diet but lack inspiration, come along to a food demo and tasting event to pick up practical tips, advice and a free copy of Medway Cooks! Recipe Collection by the people of Medway.

If you can't make it to a demo, you can also collect a free copy of Medway Cooks! Recipe Collection from your local Children's Centre or Library from 27 September - 30 November. Subject to availability. One copy per person. Offer expires 30 November 2010. For full terms visit www.abettermedway.co.uk/eating-healthily

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