Find an activity
The Active Medway team offer a variety of
cycling groups and
sessions. Why not search through our services (using the
services search directory on the right) to see what we have on
offer. Sessions are subject to change, so we
always recommend getting in touch, before just turning
Our Health Walks are short, social walks that are led by
Volunteer Walk Leaders. They are designed to help people get
the most out of walking for their physical and mental health, and
also provide a great opportunity to meet new people.
The groups are friendly and supportive, so are particularly
beneficial to those who are getting little or no exercise,
recovering from illness or lacking in confidence. All our
walks are clearly graded so you can see how long they are, and if
they include any hills, look for the acorn sign.
Our walks range from 30 – 60 mins. All walks are free and led by
trained Volunteer Walk Leaders. We try to ensure that
refreshment facilities and toilets are available on our walks, but
sometimes this is not possible.
We recommend that you wear comfortable shoes and bring a drink
and weather-proof coat when attending a walk. If you have any
questions on any aspects of Health Walks please get in touch. Dogs
on leads are also welcome on most walks.
Our walks are delivered all year round, with the exception of
public / bank holidays.
Get more confident on your bike with free, guided cycling
sessions for over-18s. Active Medway Cycling Groups take place
across Medway at various times, so you can enjoy cycling, whatever
All you need is a roadworthy bike and basic safety equipment.
All rides are led by trained Ride Leaders, who volunteer their time
to show people the benefits that cycling can bring.
The Active Medway team have accredited a number of
community exercise sessions in Medway. We have visited and tried
the sessions listed, and have checked that the providers have
suitable insurance, qualifications and customer service skills to
deliver quality sessions. All of the listed sports clubs that have
a children’s section, have been awarded Clubmark status.
We are continually adding new sessions to the schedule, but
hope that this list can offer something for everyone.
For more information