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Useful resources

If you are looking for more information, you’ll find below a selection of further useful resources.

National Osteoporosis Society
Visit: on bone health for young children.

Food Standards Agency
Visit: for making better choices and a healthy, balanced diet.

Love Food Hate Waste
Visit: for handy tips and recipes to help reduce food waste.

Visit: to help your family eat well, move move and live longer.

Visit: for 5 A DAY ideas.

Visit: to set your baby on the right path.

Books can help
Medway libraries hold a collection of useful books called 'Books can help' on the topic of healthy living.

Visit: a free, easy to use, online health service that will help you to assess your lifestyle and improve your future health.

Diabetes UK
Visit: charity for people with diabetes, their family, friends and carers.

This list is not exhaustive.

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