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Pledge maker

Join the community of people across Medway who have already made a pledge to become healthier in 2010.

  • When you make your pledge, you can print it to remind yourself and keep the motivation going.
  • You will need to create an account if you want your pledge to boost the Better Medway pledge counter.
Select a pledge and click “PLEDGE”





Pledges you have saved
Write your own and click “PLEDGE”
Pledges you have saved
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Tools

Alcohol diary Alcohol units calculator

Is your drinking is putting you at risk?

Smoking effects The benefits of quitting smoking

See how quitting could help

How healthy is your diet? Healthy eating test

Test your food knowledge

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