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The benefits of quitting

Hover your mouse over the bodies to learn about the benefits of quitting smoking.

To hear Yves from Chatham talking about how his life has improved since quitting click here.

 

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Effects of smoking m-nose m-mouth m-skin-forehead m-skin-neck m-skin-hand-r m-skin-hand-l m-lungs m-heart m-body w-nose w-mouth w-skin-forehead w-skin-neck w-skin-hands w-lungs w-heart w-body-shoulder-r w-body-shoulder-l w-body
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Tools

Pledge maker Pledge maker

Join Medway's healthy community

Activity log Activity log

Keep track of your activity levels

BMI calculator BMI calculator

Are you a healthy weight?

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