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Useful resources

If you are looking for more information, you’ll find below a selection of further useful resources.

Medway Stop Smoking Service
Visit: www.smokefreemedway.co.uk/ for Medway’s Stop Smoking Service, providing free local advice and support.

Medway Stop Smoking Service - New Generation

Visit: www.smokefreemedway.co.uk/newgen providing interactive information, facts and advice to help Medway’s younger people to be Smokefree.

NHS Smoke Free
Visit: www.smokefree.nhs.uk/ to explore the options available to you and request information.

NHS Stressline
Call: 0300 123 2000 (open daily, 8am-10pm) if you need to talk about job insecurity, redundancy, debt or financial problems.

NHS LifeCheck

Visit: www.nhs.uk/LifeCheck/ a free, easy to use, online health service that will help you to assess your lifestyle and improve your future health.

This list is not exhaustive.

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Tools

Smoking effects The benefits of quitting smoking

See how quitting could help

Pledge maker Pledge maker

Join Medway's healthy community

Alcohol diary Alcohol units calculator

Is your drinking is putting you at risk?

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