Jump to main menu
Jump to content

Useful resources

If you are looking for more information, you’ll find below a selection of further useful resources.

Medway Stop Smoking Service
Visit: www.smokefreemedway.co.uk/ for Medway’s Stop Smoking Service, providing free local advice and support.

Medway Stop Smoking Service - New Generation
Visit: www.smokefreemedway.co.uk/newgen providing interactive information, facts and advice to help Medway’s younger people to be Smokefree.

NHS Smoke Free
Visit: www.smokefree.nhs.uk/ to explore the options available to you and request information.

NHS LifeCheck
Visit: www.nhs.uk/LifeCheck/ a free, easy to use, online health service that will help you to assess your lifestyle and improve your future health.

This list is not exhaustive.

To top of page

Tools

Alcohol diary Alcohol units calculator

Is your drinking is putting you at risk?

Activity log Activity log

Keep track of your activity levels

Smoking effects The benefits of quitting smoking

See how quitting could help

To top of page To top of page